Sun, Jan 14
|RStudio Beauty & Wellness
Luminate & Unleash: Meditative 60-Minute Group Breath Session
Take a deep breath and embark on a journey of self-discovery, healing, and personal transformation through the power of breath. Breathwork is a profound practice that taps into the immense potential of our breath, unlocking a world of physical, emotional, and spiritual well-being.
Time & Location
Jan 14, 2024, 12:00 PM – 1:00 PM
RStudio Beauty & Wellness, 2277 B South Ave, Scotch Plains, NJ 07076, USA
About the event
Take a deep breath and embark on a journey of self-discovery, healing, and personal transformation through the power of breath. Breathwork is a profound practice that taps into the immense potential of our breath, unlocking a world of physical, emotional, and spiritual well-being.
By harnessing the power of our breath, we can create a powerful tool for self-awareness, personal growth, and healing. Through specific breathing techniques and guided practices, breathwork enables us to access deep states of relaxation, release stored emotions, and cultivate a sense of balance and clarity.
Join Lucia, founder of Luminous by Lucia for a 60-minute breath meditative session that will leave you feeling relaxed, grounded, and more connected with your body, mind, and soul!