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Luminate & Unleash: Meditative 60-Minute Group Breath Session
Luminate & Unleash: Meditative 60-Minute Group Breath Session

Sun, Jan 14

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RStudio Beauty & Wellness

Luminate & Unleash: Meditative 60-Minute Group Breath Session

Take a deep breath and embark on a journey of self-discovery, healing, and personal transformation through the power of breath. Breathwork is a profound practice that taps into the immense potential of our breath, unlocking a world of physical, emotional, and spiritual well-being.

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Time & Location

Jan 14, 2024, 12:00 PM – 1:00 PM

RStudio Beauty & Wellness, 2277 B South Ave, Scotch Plains, NJ 07076, USA

About the event

Take a deep breath and embark on a journey of self-discovery, healing, and personal transformation through the power of breath. Breathwork is a profound practice that taps into the immense potential of our breath, unlocking a world of physical, emotional, and spiritual well-being.

By harnessing the power of our breath, we can create a powerful tool for self-awareness, personal growth, and healing. Through specific breathing techniques and guided practices, breathwork enables us to access deep states of relaxation, release stored emotions, and cultivate a sense of balance and clarity.

Join Lucia, founder of Luminous by Lucia for a 60-minute breath meditative session that will leave you feeling relaxed, grounded, and more connected with your body, mind, and soul!

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