My passion is supporting women to reduce stress, anxiety and improve sleep while empowering them to live a life of purpose and unlock their full potential. As a mother myself, I have personally experienced postpartum depression (PPD) and postpartum anxiety (PPA). These challenges prompted me to seek a deeper connection with my mind and body, leading me to explore the transformative power of sleep and breathwork. Now, I am committed to supporting other moms on their wellness journey, helping them foster a deeper connection with their minds and bodies, and creating a more fulfilling and balanced life for themselves and their families.