I met Lucia through the Bar Method and enjoyed taking her classes. When I heard she was offering breathwork sessions I knew it was something I had to try. Lucia's calming presence and soothing voice help guide you into a deep meditation, allowing you to focus solely on your breath. I was blown away by the power of my breath and my body's response to it. Lucia is an incredible facilitator and I can't wait for more sessions with her.

Breathing with Lucy is a next level experience. Her strong gentleness gives you the space you need to process, while also holding you safe so you can release fear.

Lucia's breathwork sessions are amazing! I was able to fully relax and elevate my consciousness to receive downloads from my guides. I left her sessions with so much clarity. Her voice is so soothing and gets you in the zone. She has such a beautiful gift. I'd highly recommend choosing her as your guide.

Her knowledge and overall calming presence invited me into a very relaxing and peaceful state using breathing skills and relaxation visualization techniques.

As a working mom, I know my life can be very busy and demanding. I didn’t realize how much tension and stress I was carrying around with me on a daily basis. Breathing meditation allowed me to release those stressor emotions and become more relaxed mentally and physically. By the end of the meditation, I felt a deep inner sense of calm, weightlessness and clarity. The workshop also taught me how to incorporate breathing techniques into my daily life which has been so helpful when those stressful moments arise. Anyone attending a Stretch + Breathe workshop needs to bring an open mind and a comfortable blanket and Lucia will take care of the rest.

Lucia’s Stretch + Breathe workshop was better than I expected! I was moved to tears by the end of the session as I released pent-up tension. Lucia’s conscious and systematic techniques helped to clear some inner blockages and find a sense of peace within myself.
The workshop space was beautiful and Lucia’s voice and background music were so calming. The stretching in the beginning of class was rejuvenating and the breath-work was incredible. For the first time in a long time I was able to stay present and in the moment.
I recommend this workshop to anyone who wants an hour to relax and reconnect with themselves: mind, body, and spirit.